Gyms in Bahrain
Bahrain is small enough that most gyms are within 20 minutes, so the choice is more about type than distance. This guide sorts the island's gyms by area and type with an idea of prices.
- 89 gyms & studios
- 19 ladies gyms
- 2 PT studios
- 13 areas
Gyms & studios
89 listedElevate Gym Finder is run by Elevate Personal Training. Our own studios are labelled; every other listing is ranked by verification, photos, then A–Z.
Find a personal trainer in Manama →
Gym membership prices in Manama →
Listings use public business information or details provided by the business. Spot a mistake? Contact us and we will correct or remove it.
Where the gyms are
- Seef and Manama – the big chains, mall gyms and hotel clubs with public memberships.
- Juffair and Adliya – boutique studios, boxing and CrossFit, popular with expats.
- Saar, Budaiya and Janabiya – family areas with ladies gyms, pilates and yoga studios.
- Riffa and Isa Town – mid-range and budget gyms, strength gyms.
- Muharraq, Hidd and Amwaj – newer branches and tower gyms.
Types
Chains with ladies' sections or branches, dedicated ladies gyms, boutique studios (reformer pilates, HIIT, boxing), CrossFit boxes, strength gyms and private PT studios.
What gyms cost in Bahrain
Treat as a guide: budget and mid-range gyms from roughly BHD 20–40 a month, premium chains and clubs with pools above that, boutique classes per class or pack. Confirm with the gym.
How to choose
- Type first, then area; distance matters less here.
- Match the gym to the goal; a coach for weight loss or strength.
- Ladies' section vs ladies-only.
- Summer and Ramadan hours.
- Try a day pass.
Listings use public business information or details supplied by the business.
Frequently asked questions
What is the cheapest gym in Bahrain?
Budget gyms in Riffa, Isa Town and Muharraq start around BHD 20 a month; chains and clubs with pools cost more. Confirm with the gym.
Are there ladies-only gyms in Bahrain?
Yes, especially in Saar, Budaiya and Riffa, plus ladies' sections in the chains. See the ladies gyms list.
Are there 24-hour gyms in Bahrain?
A few chains and independents; check each branch.
Which area has the most gyms in Bahrain?
Seef and Manama, then Juffair/Adliya and Saar/Budaiya.
How many gyms are there in Manama?
89 gyms and studios are listed in Manama on Elevate Gym Finder, including 19 ladies gyms, 16 pilates studios, 16 yoga studios and 11 crossfit & functional training.
How much is a gym membership in Manama?
Listed monthly memberships in Manama mostly run from BHD 20 to BHD 70, with a median of BHD 37.5 a month (from 12 gyms that publish a monthly price). Promotions and annual plans can be cheaper.
Which gyms in Manama have a swimming pool?
7 gyms in Manama list a swimming pool, including Bodyline Ladies Club Saar, Bodylines Fitness & Wellness Club, Majestic Arjaan by Rotana and Bodyzone Health Club, Gulf Hotel Bahrain.