Ladies-Only Personal Training in Madinat Qaboos, Muscat
A private, women-only studio in Madinat Qaboos with experienced female coaches — train in comfort, on your terms, with a plan built around your goals.
Book Your ConsultationA Private Ladies-Only Studio in Madinat Qaboos
Our Madinat Qaboos ladies-only studio is a fully private, women-only space — no mixed floors, no pressure. Just you, your coach, and the focus to train the way you want.
Our female coaches include specialists in prenatal and postnatal training, rehabilitation, weight loss and muscle building — so whatever stage you're at, you're in expert hands.
Looking for a ladies gym near you in Madinat Qaboos?
If you have searched for a ladies gym near you in Madinat Qaboos, you were probably expecting a women-only section inside a larger gym. This is not that. It is a separate, private studio with female coaches, and men are never admitted.
You are not training on a floor with strangers. Every session is one-to-one with your own coach, on a programme written for you, in a room that is yours for the hour. There is no membership to join — you book the sessions you want.
Training Available in Madinat Qaboos
Ladies Personal Training
Private 1-to-1 coaching with a female coach in our women-only Madinat Qaboos studio.
Ladies Group Fitness Classes
Zumba, HIIT, yoga and pilates in a women-only class. Join on your own.
Home Training
Prefer to train at home? Our female coaches come to you across Madinat Qaboos.
Small Group Personal Training
You bring 1 or 2 people you know. Max 3, a separate programme each.
Pre & Postnatal Training
Safe, specialist coaching through pregnancy and recovery.
Getting to Madinat Qaboos
Elevate Madinat Qaboos (Ladies)
Coaches at Madinat Qaboos
Meet the female coaches who train at this studio. Filter by speciality, or let us match you at your consultation.
Pricing at Madinat Qaboos Ladies-Only
- Start hereFreeConsultation
InBody body-composition scan and a 1-to-1 evaluation with a coach. No obligation.
Book free consultation - 1-to-1 personal trainingfrom 182.700 OMR12 sessions · about 15.2 OMR per session
Your own coach and a programme written for you, in a private studio.
Personal training details - Small group (2–3 people)from 173.250 OMRper person
Train with one or two people you know, each with their own programme.
Small group details
Prefer to train at home? Home personal training is available across the area. All services and pricing.
Madinat Qaboos Studio FAQ
Where is the Elevate Madinat Qaboos ladies-only gym?
Our women-only studio is at Madinat Qaboos (Salam Square), Muscat, with free on-site parking.
Are the coaches female at the Madinat Qaboos ladies studio?
Yes — the ladies-only studio is staffed entirely by experienced female coaches, including pre/postnatal and rehab specialists.
Do you offer home training for women in Madinat Qaboos?
Yes. Our female coaches provide private home training across the Madinat Qaboos area — just select "Home Service PT" when you book.
What does it cost to get started?
Your first visit is a free consultation: an InBody body-composition scan plus a 1-to-1 evaluation with a coach. Personal training packages then start from 182.700 OMR for 12 sessions, and small group training from 173.250 OMR per person.
I'm a complete beginner. Is that OK?
Yes. Every session is one-to-one with your own female coach, who starts with the basics and builds steadily at your pace. No class to keep up with, no one watching.
How do I start?
Book your free consultation online: Sunday to Thursday, 10 AM to 5 PM, at the Elevate consultation centre. Complete your fitness assessment, get matched with a female coach, and begin your personalised programme from your next session.
How many coaches train at the Madinat Qaboos Ladies-Only studio?
5 certified coaches are based at Elevate Madinat Qaboos Ladies-Only, all of them female. Between them they speak English and Filipino. Common specialities include weight loss, hiit and strength & conditioning.
Are all the coaches at the Madinat Qaboos Ladies-Only studio women?
Yes. It is a private, women-only studio and every coach who trains there is female. Men do not train or work on the floor.
Is the Madinat Qaboos Ladies-Only studio open on Fridays?
No. The studio is open Saturday–Thursday, 6 AM – 10 PM, and closed on Fridays. Sessions are booked in advance with your coach.
How much is one personal training session at Madinat Qaboos?
Personal training is sold in packages: 12 sessions start from 182.700 OMR, which is about 15.2 OMR per session. Small group training starts from 173.250 OMR per person, and the first consultation is free.
Madinat Qaboos
A look inside Elevate in Madinat Qaboos.
Start Training in Madinat Qaboos
Book your free consultation at the Elevate consultation centre, then train at our Madinat Qaboos studio — or have a coach come to your home nearby.
Book Your Consultation