Women-Only Studios

Ladies-Only Personal Training in Muscat

Three private women-only studios in Azaiba, Madinat Qaboos and Shatti Al Qurum, staffed entirely by female coaches. Men are never admitted.

3 Women-Only StudiosFemale Coaches OnlyAzaiba, Madinat Qaboos and Shatti Al Qurum

A safe, supportive space made for women

No co-ed floors, no pressure. Our female coaches help you find your feet with the equipment, build real strength, and train around your life. Studios in Azaiba, Madinat Qaboos and Shatti Al Qurum.

Programmes & Options

1-to-1 Ladies PT

Private coaching with a female trainer, built around your goals.

Ladies Group Classes

Zumba, HIIT, yoga, pilates, Tabata and circuit.

Weight Loss & Toning

Tailored fat-loss and toning programmes that fit your lifestyle.

Pre & Postnatal

Carefully programmed training before and after birth.

Strength Training

Build real strength with experienced female strength coaches.

Mobility & Wellbeing

Move better and feel better with mobility-focused sessions.

Choose your plan

Pick a length and how many sessions. Prices include 5% VAT.

Ladies-only studios and female coaches.

Session length
How many sessions
Choose a pack
30 min45 min60 min Best value per hour
12 sessionsUse within 6 weeks of your first session
20 sessionsUse within 8 weeks of your first session

How It Works

1

Book a consultation

Pick a studio and a time, tell us your goals, and reserve your slot online.

2

Free fitness assessment

A full consultation with an InBody scan and evaluation, at no cost, so your plan starts from facts, not guesses.

3

Meet your coach

We match you to the right coach for your goals and your studio.

4

Start training

Begin a programme built entirely around you — and your results.

Why Train With Us

Women-only studios staffed entirely by experienced female coaches.

Female CoachesPrivate StudiosPre/Postnatal3 Locations
“A space where women support women — no judgement, just progress.”— Elevate Member

Frequently Asked

Yes — our ladies-only studios are staffed entirely by experienced female coaches.
In Azaiba, Madinat Qaboos and Shatti Al Qurum — all private, women-only spaces.
Yes, with diet guidance included.

Ready to Start?

Book your consultation and we'll match you to the right coach and plan.

Book Your Consultation
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