1-to-1, small group, ladies-only or at home. Seven private studios across Muscat, personal training from 182.700 OMR for 12 sessions.
Book Your ConsultationEvery studio route starts the same way — a free assessment, then a plan built for you.
Our core product: a private studio, a coach with you for every session, and a programme written for you.
From 182.700 OMR / 12 sessions
Private 1-to-1 coaching in any of our 7 Muscat studios.
From 173.250 OMR per person
Bring 1 or 2 people you know. Max 3, a separate programme each.
From 182.700 OMR / 12 sessions
Women-only studios and female coaches in Azaiba, Madinat Qaboos and Shatti Al Qurum.
Same coaches, different setting — for anyone who can't, or would rather not, train 1-to-1 in a studio.
From 219.240 OMR / 12 sessions
Your coach comes to you, anywhere in Muscat.
Ask about class rates
Zumba, HIIT, yoga, pilates and circuit — women only.
From 182.700 OMR / 12 sessions
Safe training through pregnancy and recovery, with female coaches.
Every option side by side. Prices include 5% VAT and come straight from our price list.
| Option | Best for | Where and who coaches | Group | Session length | From | See options |
|---|---|---|---|---|---|---|
| Personal Training | Your own coach and plan | Any of our 7 studios | 1-to-1 | 30 · 45 · 60 min | 182.700 OMR for 12 sessions | See options |
| Small Group Personal Training | Training with 1–2 people you know, for less | Any studio, one coach, a programme each | 2–3 people | 45 · 60 min | 173.250 OMR each for 12 sessions | See options |
| Ladies-Only Personal Training | Women who want a women-only space | 3 ladies-only studios, female coach | 1-to-1 | 30 · 45 · 60 min | 182.700 OMR for 12 sessions | See options |
| Pre & Postnatal Training | Pregnancy and recovery after birth | Female coach, ladies studio or at home | 1-to-1 | 30 · 45 · 60 min | 182.700 OMR for 12 sessions | See options |
| Home Training | When you can't or would rather not travel | Your home, anywhere in Muscat | 1-to-1 | 30 · 45 · 60 min | 219.240 OMR for 12 sessions | See options |
| Ladies Group Fitness Classes | Group energy at a lower cost, women only | Ladies studios: Zumba, HIIT, yoga, pilates | Class | Per class | 5.000 OMR for 1 class | See options |
| Corporate Wellness | Companies and HR teams | On-site or at our studios | Your team | Tailored | Tailored proposal | See options |
| Gift Card | Buying for someone else | Spend on any package | — | — | 200 · 400 · 600 · 800 OMR or any amount | See options |
Answer up to three questions and we'll point you to the right option.
Pick a studio and a time, tell us your goals, and reserve your slot online.
A full consultation with an InBody scan and evaluation, at no cost, so your plan starts from facts, not guesses.
We match you to the right coach for your goals and your studio.
Begin a programme built entirely around you — and your results.
Book a consultation and we'll recommend the best way for you to train.
Book Your Consultation